Meniere's Disease (Endolymphatic Hydrops)

Meniere's disease is an inner ear disorder characterized by an abnormal buildup of fluid in the inner ear. This occurs when there is an imbalance between the production and reabsorption of inner ear fluid.
Symptoms
- Hearing loss (Sensorineural hearing loss)
- Tinnitus (ringing in the ears) and a feeling of ear fullness (aural fullness)
- Dizziness or Vertigo (a spinning sensation), sometimes accompanied by nausea, vomiting, and sweating
- Symptoms that occur in episodes, coming and going periodically
Treatment
Treatment primarily involves taking medication according to the doctor's treatment plan. If symptoms do not improve with medication, surgery may be considered.
Proper Care and Self-Management
- If you feel dizzy while walking, stop immediately, sit down to rest, and take your prescribed medication.
- Avoid eating or drinking during an active vertigo attack.
- Avoid traveling by boat, as the motion can worsen dizziness.
- When the dizziness subsides, stand up slowly; you may feel drowsy or fatigued afterward.
- Limit salt intake. Sodium causes the body to retain fluid, which can increase fluid buildup in the inner ear and worsen symptoms.
- Avoid caffeine (coffee, tea, soft drinks), alcoholic beverages, smoking, and stress, as these can trigger or exacerbate the condition.
- Once the vertigo has completely resolved, exercise regularly to improve blood circulation to the inner ear.
Warning Signs to See a Doctor Immediately:
Persistent or loud noise in the ear, severe spinning sensations (vertigo), or if symptoms do not improve after taking medication.